Tag Archives: meditation

3 Mini Meditations to Get You to Bliss in 4 Minutes or Less

I love a good, long sitting meditation. I especially love guided meditations with music and imagery. Not only do I participate in meditations, I lead them at several local spots in my community. I’m the meditation guide for people who … Continue reading

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Guided Meditation: Creating the Life You Desire

This is a guided meditation with crystal bowls. For some, guided imagery and music makes it easier to go within, relax and let your subconscious do the work for you. Try it!

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Guided Meditation, Space for Loving Yourself

Leading meditation is a passion. I love it. I love writing the meditations and playing the crystal bowls, which are said to be the sound of the Universe. I lead meditations in my community, but I’m hoping by recording them, … Continue reading

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A Message From a Tree

There’s a tree that I talk to on the path where I walk my dogs every morning. The tree doesn’t look like much. It’s skinny, and shorter than the other trees surrounding it. I don’t even know what kind of … Continue reading

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Cleaning Up

Not too long ago I wrote a post about feelings and mantras – that I don’t think every feeling has to be ignored for the sake of feeling happy.  I also said that I do believe in mantras and in … Continue reading

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A Rant or a Rave? OK, Rave It Is!

I considered making this a rant, but I decided to come from a different place; from my soul. It’s my dog. She wakes me up most every morning at 5 am to go out for her morning walk. Since the … Continue reading

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Tonight is a special occurrence as far as moons go. It’s a blue moon. That means after tonight’s rising, there will have been two full moons in the month of August. And like the cliché, “once in a blue moon,” … Continue reading

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Stomping Silly

Yesterday I was at the Tax Commissioner’s office getting the new tag for my new mini-van. We went with the Honda Odyssey. Hubby tried to talk me into a SUV, but as a mom I cannot beat the roominess or … Continue reading

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Lessons Right Outside My Window

I recently posted a poem God is Like a Tree. I wrote it in a workshop called, Writing Your Way to Enlightenment. The workshop was at Horizon Intuitive Center and was given by a man named John Mulkey. John has … Continue reading

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Forgiveness as a Gift (to Me)

I believe I have choices in life. I make choices about happiness, about friendliness, about what I do, when I do, and how I do everything. And even when I do not have a choice (that I know about) I … Continue reading

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