Monthly Archives: September 2021

3 Mini Meditations to Get You to Bliss in 4 Minutes or Less

Posted on September 27, 2021 by JKW

I love a good, long sitting meditation. I especially love guided meditations with music and imagery. Not only do I participate in meditations, I lead them at several local spots in my community. I’m the meditation guide for people who … Continue reading →

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Nature’s Way to Not Stink

Posted on September 22, 2021 by JKW

A Deodorant Recipe I’ve been making my own deodorant for about 10 years. I truly believe it’s the best deodorant I’ve ever used. Not only is it easy to make, it’s also cheaper than buying on-market natural deodorants. It also … Continue reading →

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Guided Meditation: Creating the Life You Desire

Posted on September 17, 2021 by JKW

This is a guided meditation with crystal bowls. For some, guided imagery and music makes it easier to go within, relax and let your subconscious do the work for you. Try it!

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Guided Meditation, Space for Loving Yourself

Posted on September 1, 2021 by JKW

Leading meditation is a passion. I love it. I love writing the meditations and playing the crystal bowls, which are said to be the sound of the Universe. I lead meditations in my community, but I’m hoping by recording them, … Continue reading →

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