Tag Archives: moms soul cafe

Nature’s Way to Not Stink

A Deodorant Recipe I’ve been making my own deodorant for about 10 years. I truly believe it’s the best deodorant I’ve ever used. Not only is it easy to make, it’s also cheaper than buying on-market natural deodorants. It also … Continue reading

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Guided Meditation, Space for Loving Yourself

Leading meditation is a passion. I love it. I love writing the meditations and playing the crystal bowls, which are said to be the sound of the Universe. I lead meditations in my community, but I’m hoping by recording them, … Continue reading

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Again, I AM

Getting quiet In, out In and out, again And again I know in my breath Lives a life Seen and unseen Been here, been there And lived again, And again My breath tells me Deeply, Again, I am one with … Continue reading

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Flowers

Flowers in a glass vase, Sitting on my desk I bought them fresh, Alive Those flowers give me smiles They bring my heart from aching to happiness, In a flash If only a flower could live As long as I … Continue reading

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A Message From a Tree

There’s a tree that I talk to on the path where I walk my dogs every morning. The tree doesn’t look like much. It’s skinny, and shorter than the other trees surrounding it. I don’t even know what kind of … Continue reading

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What’s in a Label?

I cried this morning in the Starbucks. I had to get up and get a napkin to make sure my mascara wasn’t running down my face. I cried because I read yet another article about Caitlyn (Bruce) Jenner. This time, … Continue reading

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Trusting in Life

Last week my son was home sick for two days. The week before that, my daughter was home for three days. There were some stuffy noses and not-so-great nights of sleep, but in both cases, I felt like saying, “Buck … Continue reading

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Rhythms

Drums play Night and day A beating A rhythm In the heart There’s heat Outside It’s Cold Allow The rhythmic heart To meet the world Exactly where it stands Life is lived From Inside out Deep love shows itself In … Continue reading

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What’s in a Prayer?

After dropping the kids at school this morning, I was on my way to the coffee shop (yep, I’m still addicted to my mochas), listening to the Bert Show on my local radio station, Q100. I like this morning show … Continue reading

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Time to be a Soul

It’s a little hard to write about my soul these days. I haven’t been going meditations for a while. I haven’t been to yoga since the summer began. No psychics, mediums or metaphysical anything for months. I even took a … Continue reading

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